What is Shiatsu

Shiatsu is a holistic touch therapy with its roots in traditional Chinese medicine, yet very much relevant to us here and now because it has been continuously developed in the light of increasing knowledge of physiology and Western medicine.

The Shiatsu practitioner works with the receiver to unblock the energy, using a variety of techniques including stretching, rotation of limbs, holding, and applying pressure with fingers, palms, elbows, knees and feet on the meridians. (The word Shiatsu means "finger pressure").

Shiatsu Exercises

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