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Shiatsu Exercise classes

I am now offering a set of six weekly exercise classes as an introduction to Shiatsu and showing you how you can easily (and painlessly!) help yourself to keep healthy.

You will learn a few simple stretching exercises that you can do in five minutes every day as an addition to your early morning getting up routine.

 

Just five minutes every day works wonders!  By doing this  for the last fourteen years I have become more flexible than I have ever been! 

 

We work on the six sets of energy channels:

Lung & Large Intestine

Stomach & Spleen

Heart and Small Intestine

Bladder & Kidney

Heart Protector & Triple Heater

Liver & Gall Bladder

 

We look at the function of these organs and how we can support them with simple exercises.

If you would like to take part in a class like this near you, or if there is a group of you interested, let me know. 

Contact me on: 07795 565823



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Welcome to Ki Connections Acupuncture and Shiatsu

Find information on these pages to help you manage your health, or if you live in the UK near the Towcester - Daventry -  Banbury - Northampton - Milton Keynes area come to our individual or group sessions.

 

Acupuncture and Shiatsu facilitate the healing process by setting the conditions right for the body to do what it wants to do on its own. They achieve this by promoting circulation, relieving nearby muscle tension and interrupting nerve pain signals.

For individual treatments you choose whether you would like Acupuncture, Shiatsu, or a combination of both. Wendy will also recommend simple exercises for you to do in between sessions, and she will suggest changes in diet and lifestyle that you can try in order to improve your health and well-being.

 

 
Wendy Francis

Wendy Francis is a qualified Acupuncturist and Shiatsu practitioner, having completed a three year Shiatsu training course with the British School of Shiatsu-Do, Bedford Branch, plus a postgraduate year, followed by two years further training in Chinese Healthcare and Acupuncture at Acumedic in London, leading to a diploma awarded by the CMIR (Chinese Medical Institute and Register) and the University of Beijing.

For Wendy the attraction of Acupuncture and Shiatsu is twofold. It has enabled her to get in touch with her own healing energy, which has resulted in a great improvement in her own health, and it also means that she can help others make this discovery for themselves.

 

View our full profile on the Touch Northampton directory..

 
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