Well – I haven’t got much further – my free pedometer broke! I have, however, worked eagerly on item number two (Eat what you want) – ha! ha!
After the first two weeks I did actually lose a few pounds and my trousers felt a bit looser. But that weight can fluctuate daily – we are talking about such a small loss that the reading on the scales is unreliable.
I have been a bit busy the last few weeks, but will now try to get down to adding exercise to my daily activities, and work on the other three items. Watch this space! If anybody else would like to try out this plan and report back on it here it would be much more fun! I feel like Billy NoMates at the moment, blogging away to myself!